Weigh In record (no journal entry) for 01 March 2016
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 10.59g | Prot: 114.84g | Carbs: 79.99g.
Breakfast: Pain, Planta Fin Planta Fin Doux, Delisse Fromage Blanc 0%, Bio Village Son d'avoine, Café, Marque Repère Jambon Supérieur. Lunch: Delisse Yaourt Nature 0%, Pêche Océan Filet de Cabillaud, Saint Eloi Julienne de Légumes. Dinner: Le Gaulois Aiguillettes de Poulet, Auchan Lentilles Corail. more...
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2857 kcal
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Exercise:
Cooking - 30 minutes, Washing Dishes - 15 minutes, Driving - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Desk Work - 8 hours. more...
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Losing 2.8 kg a Week
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Nanacool's Weight History
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