Weigh In record (no journal entry) for 23 September 2024
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51.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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577 kcal
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Fat: 25.94g | Prot: 45.15g | Carbs: 40.67g.
Lunch: Queijo Parmesão (Ralado), Hellmann's Maionese, Richester Cream Cracker Superiore, Integralmedica Whey 100% Pure Cookies & Cream, Melitta Café Tradicional Solúvel, Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Nestlé Leite Ninho Integral. more...
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Losing 0.2 kg a Week
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everaldette's Weight History
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