Weigh In record (no journal entry) for 23 September 2024
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88.5 kg
Lost so far: 3.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1711 kcal
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Fat: 83.16g | Prot: 74.51g | Carbs: 175.17g.
Breakfast: Cimory Yogurt Drink Blueberry, Bakpia, Cumi Hitam, Tahu Goreng. Lunch: Cumi Hitam, Tahu Goreng, Nasi Putih, Bakso Goreng, So Nice Sosis Ayam, Sate Usus, Urap. Dinner: Finna Kerupuk Rasa Bawang, Tempe Goreng, Tahu Goreng. Snacks/Other: Keripik Talas. more...
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steady weight
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chawee21's Weight History
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