Weigh In record (no journal entry) for 22 September 2024
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83 kg
Lost so far: 5.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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555 kcal
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Fat: 2.77g | Prot: 11.28g | Carbs: 139.60g.
Supper: Арбуз. more...
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steady weight
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