Weigh In record (no journal entry) for 22 September 2024
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44.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 September 2024:
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1863 kcal
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Fat: 94.66g | Prot: 82.32g | Carbs: 181.25g.
Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Lalapan, Telur Ceplok, Nasi Goreng. Dinner: Lalapan, Tahu Goreng, Bebek Goreng, Nasi Putih. Snacks/Other: Mixue Boba Sundae, Mixue Peach Earl Grey Tea. more...
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Gaining 1.4 kg a Week
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Rayyaniee_'s Weight History
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