Weigh In record (no journal entry) for 22 September 2024
|
70.4 kg
Lost so far: 1.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
762 kcal
|
Fat: 25.98g | Prot: 55.21g | Carbs: 78.83g.
Breakfast: Banana. Elevenses: Caffè Zuccherato. Lunch: Prosciutto Cotto, Tonno in Olio (in Scatola), Pane Bianco, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva. Tea: Ambrosiae Barretta Choco Goji Proteica, Caffè Zuccherato. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristie 98's Weight History
|