Weigh In record (no journal entry) for 29 February 2016
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64.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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2090 kcal
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Fat: 38.55g | Prot: 171.44g | Carbs: 268.92g.
Breakfast: Seven Eleven Galletas de Avena Fresh To Go, Quaker Galletas de Avena sin Azucar, Plátano, Nestle Coffe Matte Lite, Starbucks Cafe Americano, HEB Frijoles Bayos Bajos en Grasas, San Rafael Jamon de Pierna Real, Bimbo Pan Integral Linaza, Lala Yogurth Lala Ligth sin Azucar, Papayas. Lunch: Quaker Galletas de Avena sin Azucar, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas), Lentejas Cocidas, la Huerta Guarnicion de Verduras. Dinner: Great Value Malvaviscos, Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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Gaining 7.7 kg a Week
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betolara's Weight History
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