Weigh In record (no journal entry) for 22 September 2024
|
109.3 kg
Lost so far: 23.5 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
491 kcal
|
Fat: 28.63g | Prot: 8.18g | Carbs: 53.32g.
Breakfast: Бабаевский Шоколад Элитный 75%, Сырко Мягкий Сливочный Сыр, Простоквашино Масло Сливочное 72,5%, Хлеб, Грецкие Орехи, Финик, Кофе с Молоком. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minnibaeva.sveta's Weight History
|