T_Dee's Journal, 22 Sep 24

selamat makan siang

View Diet Calendar, 22 September 2024:
1690 kcal Fat: 79.65g | Prot: 66.21g | Carbs: 188.58g.   Lunch: Tempe Goreng, Ayam Goreng, Sinti Bumbu Pecel, Sayur Campuran, Es Teler, KFC Paha Atas Original Recipe, Nasi Putih. Snacks/Other: Pocari Sweat Ion Water Low Calorie, My Roti Roti Isi Srikaya, Sri Roti Roti Gepeng Kacang Hijau, Silver Queen Almond, Tempe Goreng, Donat Dilapisi Coklat, Keripik Pisang, Keripik Singkong, Salak. more...
3130 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 28 minutes, Resting - 17 hours and 1 minute, Sleeping - 5 hours and 31 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


T_Dee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.