selamat makan siang
View Diet Calendar, 22 September 2024:
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1690 kcal
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Fat: 79.65g | Prot: 66.21g | Carbs: 188.58g.
Lunch: Tempe Goreng, Ayam Goreng, Sinti Bumbu Pecel, Sayur Campuran, Es Teler, KFC Paha Atas Original Recipe, Nasi Putih. Snacks/Other: Pocari Sweat Ion Water Low Calorie, My Roti Roti Isi Srikaya, Sri Roti Roti Gepeng Kacang Hijau, Silver Queen Almond, Tempe Goreng, Donat Dilapisi Coklat, Keripik Pisang, Keripik Singkong, Salak. more...
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3130 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 28 minutes, Resting - 17 hours and 1 minute, Sleeping - 5 hours and 31 minutes. more...
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