Weigh In record (no journal entry) for 22 September 2024
|
102.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
1909 kcal
|
Fat: 80.66g | Prot: 72.67g | Carbs: 226.24g.
Breakfast: Pisang Apel, Pepaya, Nasi Putih, Ayam Kecap. Lunch: Burger King Chicken Burger. Dinner: Solaria Kwetiau Goreng, Bakso Daging Sapi. Snacks/Other: Oreo Ice Cream Cookies. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AM_Bella's Weight History
|