View Diet Calendar, 21 September 2024:
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1370 kcal
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Fat: 63.13g | Prot: 103.20g | Carbs: 98.30g.
Breakfast: A Tal da Castanha Barista, Piracanjuba Queijo Minas Padrão, Da Terrinha Tapioca, Ovo. Lunch: Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Ovo, Dux Fresh Whey Chocolate e Avelã, Leite (Leite Integral), Piracanjuba Queijo Minas Padrão, Pullman Rap10, Bold Snacks Bold Bar Cookies & Cream. more...
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1806 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Deb_zini's Weight History
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