Weigh In record (no journal entry) for 21 September 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1315 kcal
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Fat: 54.51g | Prot: 59.80g | Carbs: 139.83g.
Breakfast: Café Expresso. Lunch: Pema Pain de Seigle au Chanvre , Materne Compote sans Sucre Ajouté Pomme Cerise, Nestlé Yaourt à la Grecque, Quinoa (Cuit), Asperge, Côte d'Agneau (Maigre et le Gras Consommé). Dinner: Materne Compote sans Sucre Ajouté Pomme Cerise, Danone Yaourt Nature Velouté, Quinoa (Cuit), Poivron Farci, Tomate Farcie. more...
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2219 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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Florina Mirela's Weight History
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