Weigh In record (no journal entry) for 21 September 2024
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109.7 kg
Lost so far: 0 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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552 kcal
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Fat: 23.97g | Prot: 34.77g | Carbs: 53.43g.
Breakfast: Zeytin, Yeşil Çay, Tarabya Eritme Peynir, Yeşil Biber, Salatalık (Soyulmuş), Roka Marulu, Uno İki Kat Lifli Tava Ekmeği, Yumurta. more...
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Losing 2.0 kg a Week
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Ayyttuugg's Weight History
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