Weigh In record (no journal entry) for 20 September 2024
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95 kg
Lost so far: 2.7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1058 kcal
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Fat: 46.69g | Prot: 51.32g | Carbs: 109.84g.
Breakfast: Pullman Pão Integral Artesano, Ovo Mexido. Lunch: Abacaxi, Seara Incrível Filé de Frango Empanado, Carioca Feijão Cozido, Camil Arroz Branco Cozido. more...
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Gaining 0.6 kg a Week
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carolina almeid's Weight History
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