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View Diet Calendar, 20 September 2024:
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1257 kcal
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Fat: 41.44g | Prot: 86.21g | Carbs: 136.56g.
Lunch: Abacaxi, Alface, Feijão Carioca Cozido, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Alhos-Poró, Laranja Pêra, Ovo Cozido, Urbano Macarrão Integral . Snacks/Other: Growth Supplements Whey Protein Brigadeiro , Torta de Legumes. more...
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1975 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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JoiceMarx's Weight History
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