Weigh In record (no journal entry) for 20 September 2024
|
83 kg
Lost so far: 5.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2024:
|
351 kcal
|
Fat: 2.60g | Prot: 7.80g | Carbs: 104.00g.
Lunch: Черный Принц Арбуз. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|