Weigh In record (no journal entry) for 20 September 2024
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60.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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283 kcal
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Fat: 4.87g | Prot: 8.33g | Carbs: 50.82g.
Breakfast: Quaker Avena Integral Instantánea Chocoalmendra. Lunch: Arroz Blanco, Isadora Frijoles Refritos Bayos. more...
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Losing 0.2 kg a Week
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migdaly.mcp1's Weight History
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