Weigh In record (no journal entry) for 20 September 2024
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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72 kcal
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Fat: 1.38g | Prot: 4.38g | Carbs: 10.45g.
Breakfast: Sugar, PnP Low Fat Fresh Milk. more...
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Losing 3.5 kg a Week
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ydltstkxjciv lo x's Weight History
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