Weigh In record (no journal entry) for 19 September 2024
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85.2 kg
Lost so far: 18.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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660 kcal
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Fat: 13.86g | Prot: 26.24g | Carbs: 106.09g.
Breakfast: Carrefour Bolo de Chocolate, Café com Açúcar, Seven Boys Bisnaguinha, Tuc's Biscoito Sabor Pizza. Lunch: Dr. Oetker Maria Mole, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Seven Boys Bisnaguinha, Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Gaining 0.7 kg a Week
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elaine_guimaraes's Weight History
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