Weigh In record (no journal entry) for 16 September 2024
|
111.1 kg
Lost so far: 4.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
1842 kcal
|
Fat: 96.59g | Prot: 64.61g | Carbs: 175.91g.
Breakfast: Kuzina Кокосовый Сироп, Сырники горелые. Lunch: Neste Nuts. Dinner: Простоквашино Сметана Термостатная 10%, Nut N Go Миндальный Батончик, Сибирская Коллекция Пельмени 4 Вида Мяса. Snacks/Other: Россия Щедрая Душа Шоколад Молочный и Белый (Шоколадные Пузырьки). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shartel1's Weight History
|