Weigh In record (no journal entry) for 19 September 2024
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100.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1844 kcal
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Fat: 86.21g | Prot: 132.75g | Carbs: 142.76g.
Breakfast: Saint Alby Jambon de Paris, Oeuf sur le Plat, Pain Complet, Chêne d'Argent Le Bleu, Président Beurre Doux. Lunch: Chêne d'Argent Sainte Maure, Auchan Jambon Serrano Espagnol, Kara Lait de Coco Allégé, Le Gaulois Escalope de Dinde, Riz Basmati (Cuit), Butternut. Dinner: Lidl Mozzarella Râpée, Auchan Jambon Serrano Espagnol, Butternut, Carrefour Lardons Fumés, Oignons, Kara Lait de Coco Allégé. Snacks/Other: Vahiné Chunks 3 Chocos, Yoplait Petit Yoplait, U Miel de Fleurs. more...
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3094 kcal
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Exercise:
Dance (square dancing) - 1 hour, VTT - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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alexandra courtabesserie's Weight History
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