Weigh In record (no journal entry) for 19 September 2024
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59.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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2047 kcal
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Fat: 42.62g | Prot: 98.94g | Carbs: 295.57g.
Lunch: Fromage Roquefort, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Picard Garden Peas, Auchan Bio Pain de Seigle Complet, Loué Œufs Fermiers , Gerblé Levure de Bière, Auchan Bio Pain de Seigle Complet, Radis, Endive. Dinner: Marque Repère Confiseo Menthe, Delisse Fromage Blanc 0%, Épi d'or Pain Seigle Complet, Holland Master Gouda Vieux, Grand Frais Brie Noir, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Pommes de Terre Vapeur, Navet Cuit. more...
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2582 kcal
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Exercise:
Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 2.1 kg a Week
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steftcho's Weight History
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