Weigh In record (no journal entry) for 28 February 2016
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60.4 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1970 kcal
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Fat: 101.12g | Prot: 66.39g | Carbs: 203.37g.
Breakfast: Nescafé Cappuccino. Lunch: Fin Carré Noir Dessert, Cornichon Concombre Doux, Fromage Brie, Banette Pain Viking, Knorr Bouillon de Poule, Oignons, Poireaux, Huile d'Olive, Farine Blanche. Dinner: Nutella Nutella, Auchan Fromage Blanc 0%, Farine de Blé Blanche (Tout Usage), Graines de Lin, Graines de Chia Séchées, Sucre, Oeuf, Lait, Auchan Dés de Jambon, les Comptoirs de Carthage Feuilles de Bricks, Fleurs des Champs Ratatouille, Auchan Emmental Râpé, Huile d'Olive, Oeuf. Snacks/Other: Auchan Fromage Blanc 0%, Farine de Blé Blanche (Tout Usage), Graines de Lin, Graines de Chia Séchées, Sucre, Oeuf, Lait, Beurre de Cacahuètes, Nutella Nutella, Snickers Barre Chocolat. more...
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Losing 0.7 kg a Week
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