destya.prabowo's Journal, 19 Sep 24

Naik lagi, *dikit
76.4 kg Lost so far: 4.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2024:
420 kcal Fat: 22.00g | Prot: 15.00g | Carbs: 41.00g.   Breakfast: Kopi Kenangan Kopi, Doner Kebab Lamb Kebab. more...
2100 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.9 kg a Week

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destya.prabowo's Weight History


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