Weigh In record (no journal entry) for 18 September 2024
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62.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1975 kcal
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Fat: 61.26g | Prot: 110.55g | Carbs: 265.12g.
Breakfast: Salsa Verde (Casera), Esmeralda Queso Cotija, Crema de Leche, Alco Pechuga de Pollo Deshebrada, Tortillas de Maíz. Dinner: Chilchota Queso Canasto, Alpura Crema, La Costeña Frijoles Negros Refritos, Alco Pechuga de Pollo Deshebrada, Sopes, la Moderna Sopa de Coditos con Tomate y Pollo. Snacks/Other: la Moderna Sopa de Coditos con Tomate y Pollo, Kirkland Signature Jelly Belly, Lucky Gummys Lombrices, Indy Hormigas. more...
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Gaining 1.4 kg a Week
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luidanher's Weight History
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