Weigh In record (no journal entry) for 28 February 2016
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101.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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861 kcal
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Fat: 49.33g | Prot: 67.10g | Carbs: 34.10g.
Breakfast: Semmel, Milram Grillgemüse Quark, Norfisk Delikatessen Stremellachs mit Pfeffer, Matjesfilet. more...
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Losing 2.8 kg a Week
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pussibaer's Weight History
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