alexvause30's Journal, 18 Sep 24


View Diet Calendar, 18 September 2024:
1652 kcal Fat: 42.91g | Prot: 72.35g | Carbs: 235.77g.   Breakfast: Campina Halfvolle Melk, Kellogg's Crunchy Nut. Lunch: Bonne Maman Aardbeien Confituur, Kaiserschmarrn. Dinner: HAK Appelmoes, HAK Rode Kool, Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Crispy Smoked Streaky Bacon. Snacks/Other: Bramen, Geroosterde Ongezouten Pinda's, aardbei brownies. more...
2277 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 9 hours. more...

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