jolicoeur.'s Journal, 18 Sep 24


View Diet Calendar, 18 September 2024:
1054 kcal Fat: 18.85g | Prot: 93.95g | Carbs: 127.19g.   Breakfast: Candia Lait sans Lactose, Nu3 Fit Shake, Café Expresso. Lunch: Auchan Colin d'Alaska, Ananas, Safran, Riz Blanc (à Longs Grains , Cuit), Courgette, Haricots Verts, Camembert, Hyper U Petit Pain, Pastèque. Snacks/Other: Herta Blanc de Poulet, Monoprix Pain Blé Complet et Avoine, St Môret Mini Léger 8%, Danone Hipro Crème Dessert Chocolat Noisette. more...
1487 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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