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View Diet Calendar, 18 September 2024:
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623 kcal
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Fat: 14.96g | Prot: 89.74g | Carbs: 30.22g.
Breakfast: Quäse Protein, Aldi Eiweißbrot (35g). Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Rote Paprika, Knorr Gemüsebrühe, Iglo 8 Kräuter, Arla Skyr, Aldi Kräuter Frischkäsezubereitung, Gemischter Salat, Ei, Bonduelle Kichererbsen , Lupinen, REWE Blattspinat. more...
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hrldfischer's Weight History
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