Weigh In record (no journal entry) for 28 February 2016
|
68.7 kg
Lost so far: 4.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2016:
|
1104 kcal
|
Fat: 50.07g | Prot: 60.62g | Carbs: 95.45g.
Breakfast: Linessa Aprikosenmarmelade, Nutella Nutella, Aerzener Eiweißbrötchen. Lunch: Frikadelle, Kartoffelpüree. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|