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eve dönüş ve adaptasyon 🔄
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79.9 kg
Lost so far: 8.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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555 kcal
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Fat: 29.49g | Prot: 24.53g | Carbs: 55.33g.
Breakfast: Çay (Demlenmiş), Tam Buğday Ekmeği, Domatesler, Bahçıvan Taze Kaşar Peyniri, Salatalık (Soyulmuş). Lunch: Sütaş Ayran, Kavrulmuş Tuzlu Kaşu Fıstığı. more...
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Losing 0.6 kg a Week
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dolaptakipankek's Weight History
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