Weigh In record (no journal entry) for 18 September 2024
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68.2 kg
Lost so far: 17.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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315 kcal
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Fat: 2.95g | Prot: 37.70g | Carbs: 43.87g.
Breakfast: Pâturages Skyr. Lunch: Concombre (Pelé), Herta Bacon Fumé 3%, Tomate Cuite, Laitue. Dinner: Canderel Sucrette Sucralose, Citron, Tomate Cuite, Petit Navire Thon Entier au Naturel Albacore, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Café au Lait. more...
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1671 kcal
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Exercise:
Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 41 minutes. more...
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Losing 1.3 kg a Week
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Mercredi17's Weight History
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