Weigh In record (no journal entry) for 18 September 2024
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59.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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2156 kcal
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Fat: 37.74g | Prot: 87.50g | Carbs: 340.42g.
Lunch: Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Grand Frais Brie Noir, Épi d'or Pain Seigle Complet, Petits Pois, Carottes Cuites, Gerblé Levure de Bière, Auchan Bio Pain de Seigle Complet, Endive, Radis. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Fromage Roquefort, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Navet Cuit, Pommes de Terre Vapeur, Notre Jardin Flageolets Verts Extra-Fins. Snacks/Other: Auchan Bio Pain de Seigle Complet, Carrefour Anchois Marinés. more...
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2455 kcal
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Exercise:
Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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