Weigh In record (no journal entry) for 18 September 2024
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83.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1745 kcal
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Fat: 45.83g | Prot: 75.93g | Carbs: 256.19g.
Lunch: Chupa Chups Sparkling, REWE Bio Körniger Frischkäse. Dinner: IBIS Naan, 7Gün Ayran, Eiskugel, Bofrost Chicken Vindaloo. Snacks/Other: Beck's Blue Alkoholfrei, Heineken 0.0, Äpfel, Haribo Goldbären Mini. more...
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Losing 6.3 kg a Week
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FreDDolinstylE's Weight History
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