Weigh In record (no journal entry) for 17 September 2024
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82 kg
Lost so far: 2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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749 kcal
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Fat: 18.77g | Prot: 20.61g | Carbs: 126.62g.
Lunch: Nestlé Iogurte Grego Torta de Limão , Vagem Cozida. Dinner: Hortifruti Água de Coco, Maçã, Mamão Papaia, Hortifruti Melancia. Snacks/Other: Café com Açúcar, Coopatos Requeijão Barra, Nestlé Iogurte Grego . more...
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steady weight
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Lucianagsilva2009's Weight History
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