Weigh In record (no journal entry) for 17 September 2024
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69.1 kg
Lost so far: 27.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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218 kcal
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Fat: 3.70g | Prot: 3.35g | Carbs: 40.50g.
Dinner: Bakers Marie Biscuits, Bakers Provita Wholewheat Crispbread. Snacks/Other: Dairymaid Zooty Pop. more...
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Losing 2.5 kg a Week
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isabella7002's Weight History
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