Weigh In record (no journal entry) for 17 September 2024
|
73.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
1217 kcal
|
Fat: 49.25g | Prot: 57.18g | Carbs: 139.65g.
Breakfast: Conserves de Confiture, Baguette, Lactel Lait Demi-Écrémé. Lunch: St Michel Galettes Tout au Beurre, Coeur de Lion Camembert, Fromage de Chèvre, Baguette, Côte d'Or Chocolat Lait Noisettes, Delisse Crème Dessert Saveur Vanille, Mélange de Légumes (Surgelés), Carrefour Paupiette de Dinde, Pommes de Terre Sautées. Dinner: Pruneau Sec, U Croûton Nature, Soupe de Légumes. Snacks/Other: Baguette. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panthere-52's Weight History
|