Weigh In record (no journal entry) for 17 September 2024
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69.6 kg
Lost so far: 16.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1583 kcal
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Fat: 51.51g | Prot: 112.82g | Carbs: 171.10g.
Lunch: Prepmymeal Kokos-Chili-Sauce mit Hähnchenbrust. Dinner: Wiesentaler Mageres Faschiertes, Stärke, Spaghetti Trocken, Olivenöl, Gouda. Snacks/Other: Ehrmann High Protein Double Choc. more...
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Gaining 0.7 kg a Week
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MiaLove<3's Weight History
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