Weigh In record (no journal entry) for 27 February 2016
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64.1 kg
Lost so far: 6.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1089 kcal
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Fat: 19.82g | Prot: 49.19g | Carbs: 158.02g.
Breakfast: Mangos, Kölln Haferflocken, Andechser Natur Bio Ziegenmilch, Kaffee. Lunch: Äpfel, Räucherlachs, Wasa Roggenknäcke, Gemischter Salat, Kaffee. Dinner: Pinot Noir, Getrocknete Aprikosen, Wasa Roggenknäcke, REWE Beste Wahl Austernpilze, Karotten. Snacks/Other: Milka Alpenmilch, Sugarland Gummibärchen. more...
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Losing 0.5 kg a Week
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Ringli71's Weight History
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