View Diet Calendar, 16 September 2024:
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463 kcal
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Fat: 21.89g | Prot: 30.17g | Carbs: 34.88g.
Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Cozido, Salada de Alface com Vegetais Variados. more...
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2148 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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JoiceMarx's Weight History
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