HoH SiS's Journal, 16 Sep 24

HoH SiS's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 September 2024

76.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Poorly.

View Diet Calendar, 16 September 2024:

1270 kcal

Fat: 26.92g | Prot: 53.94g | Carbs: 199.56g. Lunch: Batatas Fritas, Feijão Preto, Peito de Frango, Arroz Branco (Longo, Cozido). Snacks/Other: Batavo Iogurte de Morango, Nescau Nescau Cereal. more...

2121 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HoH SiS's Weight History

View Complete History

HoH SiS's Journal, 16 Sep 24

Submit a Comment

HoH SiS's Weight History