Weigh In record (no journal entry) for 16 September 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1226 kcal
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Fat: 39.78g | Prot: 108.24g | Carbs: 109.62g.
Breakfast: Manzana Verde, Star Nutrition Premium Whey Protein, Tregar Queso Blanco Light, Pan de Lentejas, Huevo. Lunch: Punta del Agua Queso Port Salut Light, Vegetalex Milanesa de Soja con Calabaza , Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Snacks/Other: Tregar Queso Blanco Light, Pan de Lentejas, Star Nutrition Premium Whey Protein. more...
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Gaining 0.2 kg a Week
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MaFlopyFlo's Weight History
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