Weigh In record (no journal entry) for 16 September 2024
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71.6 kg
Lost so far: 7.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1223 kcal
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Fat: 57.56g | Prot: 52.08g | Carbs: 129.14g.
Lunch: Woolworths Avocado , Clover Feta Plain, Couscous (Cooked), Cucumber (with Peel) . Dinner: Kellogg's Rice Krispies Cereal Bar, Woolworths Crumbed Chicken Steaklets. more...
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Gaining 0.4 kg a Week
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Bronwyn1711's Weight History
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