Weigh In record (no journal entry) for 16 September 2024
|
90.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
1020 kcal
|
Fat: 42.62g | Prot: 40.07g | Carbs: 125.81g.
Lunch: Birnen, Äpfel, Seeberger Cashewkerne, REWE Früchtemüsli, Arla Skyr. Dinner: Müller Joghurt mit der Ecke Knusper Schoko Flakes & Joghurt Bananen Geschmack, Gouda, Milbona Schlagsahne, Hokkaido Kürbis, Gemischter Salat mit Dressing. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|