Weigh In record (no journal entry) for 16 September 2024
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92.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1978 kcal
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Fat: 65.16g | Prot: 99.85g | Carbs: 256.85g.
Breakfast: Simply V Fein Cremige Genießerscheiben, Lyoner, Edeka Paprikalyoner, Butter, Bäckerkrönung Kürbiskernbrot (Penny). Lunch: Das Gesunde Plus Sportness Eiweiß 90 Schoko, Kürbissuppe, Barilla Fusilli. Dinner: Edeka Geflügel Lyoner , Simply V Fein Cremige Genießerscheiben, Edeka Chickensalami , Rote Paprika, Popp Brotaufstrich Vegan Ei-Frei-Salat, Butter, Nussbrot. Snacks/Other: Gala Äpfel, Das Gesunde Plus Sportness Eiweiß 90 Schoko. more...
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steady weight
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Th0lamin's Weight History
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