Weigh In record (no journal entry) for 16 September 2024
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78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1844 kcal
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Fat: 55.36g | Prot: 66.51g | Carbs: 267.77g.
Breakfast: Campiello Novellino senza Zucchero Aggiunti, Latte. Lunch: Granarolo Yogurt Banana, Barilla Pasta. Dinner: Crostata alla Marmellata, Conad Insalata Classica, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Sgombro, Lidl Rustici Agli Spinaci. more...
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Gaining 0.3 kg a Week
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AchilleTroiano's Weight History
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