Weigh In record (no journal entry) for 16 September 2024
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50.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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2397 kcal
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Fat: 89.06g | Prot: 67.77g | Carbs: 340.03g.
Breakfast: Cherry Tomatoes, Blueberries, Naturesystem Spiruline, Celery Juice, Figs, Banana, Freshly Squeezed Orange Juice, Iswari Matcha en Poudre, Kale, 137 Degree Almond Milk. Lunch: Dry Roasted Sunflower Seeds (with Salt Added) , Hummus , Monoprix Pois Chiches Prêts à l'emploi, Guacamole, Brown Rice, Quinoa (Cooked), Broccoli. Dinner: Roasted Salted Cashew Nuts, Boni Pommes de Terre, Avocado, Auchan Salade Mélangée, Aldi Vinaigre Balsamique, Monoprix Bio Moutarde. Snacks/Other: Apple, Walnuts, Brazil Nuts, Almonds , Homemade Granola, Scitec Nutrition Omega 3. more...
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Gaining 0.7 kg a Week
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Figarochou's Weight History
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