Weigh In record (no journal entry) for 26 February 2016
|
76 kg
Lost so far: 12.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2016:
|
520 kcal
|
Fat: 24.04g | Prot: 44.95g | Carbs: 27.53g.
Lunch: Tomates, Camil Feijão Preto, Arroz Branco (Cozido), Bife de Carne de Vaca. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|