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Capsulime
Journal
26 Feb 16
Capsulime's Journal, 26 Feb 16
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Weigh In record (no journal entry) for 26 February 2016
100.7 kg
Lost so far:
11.3 kg
.
Still to go:
39.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2016:
401 kcal
Fat: 15.02g | Prot: 12.11g | Carbs: 53.31g.
Breakfast:
Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Nestlé Nesquick.
more...
2813 kcal
Exercise:
Desk Work - 6 hours, Resting - 14 hours, Sleeping - 4 hours.
more...
Losing 1.1 kg a Week
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Capsulime's Weight History
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