Weigh In record (no journal entry) for 14 September 2024
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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911 kcal
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Fat: 26.87g | Prot: 85.85g | Carbs: 84.54g.
Breakfast: Betabel, Manzana Verde, Aguacate, Lala Queso Oaxaca Light, San Rafael Balance Pechuga de Pavo, Bimbo Thins. Lunch: Aguacate, Mission Tortillas Ligeras, Pechuga de Pollo a la Plancha, Calabacín, Chayote, Zanahoria. Dinner: Sanissimo Salmas (Paquete), Manzana Verde, Cebolla Morada, Lechuga, Lala Queso Oaxaca Light, San Rafael Balance Pechuga de Pavo. more...
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steady weight
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JessicaASA's Weight History
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